HIP Light and HIP Pilates Sessions. High Intensity Power Pilates
ALL BODY WORKOUT – 7 DAY STREAM PER RENTAL
UNLIMITED VIEWINGS WITHIN 7 DAY PERIOD – NO EXTRA COST
Each session has Matwork Abdominal Conditioning and Stretch Release to finish.
I have designed my HIP Pilates workouts to be dynamic and strengthening sessions that are short workouts between 50 and 59 mins.