SALT HIIT Hip Hop Theme Ride with Sarah B

Burn, baby! Burn! This 45 minute class is designed to be a maximum calorie killer. High Intensity Interval Training is known to burn more fat AND increase your metabolism! This class is set to energizing beats, doesn’t use weights, and its focus is to challenge your aerobic threshold! You’ll leave feeling sweaty and stronger. This class is perfect for beginners and experienced riders alike. You are in control of the intensity and pace from start to finish!
Hip Hop theme ride.

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video content, you are deemed to have read and agreed to the following
terms and conditions. Your ability to view and/or download this
content is not permanent and is for the disclosed temporary time
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Virtual video content in any capacity outside of your own personal
viewing. It is strictly forbidden to share your purchased stream or
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no-refund policy on all streaming and/or downloading options. SALT
Cycle conducts high intensity, choreographed, cardio classes on a
stationary bicycle. By reading and purchasing, you understand SALT
Cycle conducts high intensity, choreographed, cardio classes on a
stationary bicycle, and music will be played which may contain
explicit language. By participating in a SALT Cycle Virtual class, you
understand class may be physically strenuous and voluntarily
participate with full knowledge there is risk of personal injury,
property loss, or death. SALT Cycle Studios LLC and its owners,
contractors, and employees are not responsible for the safety and
securement of your at-home bike or fitness equipment, or your ability,
potential injuries, or damages resulting from you participation. Any
use of the materials on this SALT Cycle Virtual platform without the
prior written permission of SALT Cycle Studios, LLC dba SALT Cycle
Studio is strictly prohibited.